Sunday, March 6, 2022

6 Ideas for Simple Suppers during Lent


Looking for simple meatless meal ideas to enjoy at home this Lent, share with others before or after Stations of the Cross on Friday nights, or bring to others on Meal Trains?

Let me share six categories for simple suppers that I drew up after one friend asked me for ideas since her child is going vegetarian for all of Lent, another friend asked what we'll be bringing to the Soup-n-Stations event she is hosting this week, another friend posted a meal train for a new-again mom we know, and my children and I attended a Stations and Simple Supper event at a semi-local parish this past week.

Hopefully, these ideas will get you going with your own menu planning for Simple Suppers this Lent.

  1. Soup and Sides: Pair your favorite vegatarian, pescatarian, or vegan soup or stew with a vegetable or fruit salad, some hearty bread, or some crackers and chips.
  2. Breakfast for Dinner: Pair a baked veggie omelet, French toast casserole, todu scramble, potato-onion-garlic home fries, vegan pancakes, or something similar with a fruit platter. Or, set out an oatmeal bar: a large pot of oatmeal with loads of delicious toppings to choose from: honey, maple syrup, cinnamon, berries, dried fruit, nuts, seeds, coconut, etc.
  3. Pizza, Pasta, and Sides: Put together some pasta and sauce, lasagna, margherita pizza, spinach and feta pizza, raviolis, or whatever special diet (vegan, gluten free, etc.) alternative you like with salad.
  4. Dips-n-Spreads: Hummus, guacamole, hot artichoke and spinach dip, hot bean dip, baba ghanouch, salsa,... whatever your favorite dips and spreads are... Lay them ut with some crackers, bread, tortilla chips, vegetable crudites, and sliced fruit and you're good to go.
  5. Salad and...: Make salads the main dish! Enjoy ruit salad, Waldorf salad, Mexican-inspired salad, Asian cabbage salad whatever kind of salad you like paired with brea, crackers, sliced avocados, or an array of protein toppings/add ins (beans, lentils, nuts, and seeds).
  6. Vegetable Casseroles: Green bean casserole, sweet potato casserole, baked ziti with lentils, vegan enchilada casserole, Mercian tortilla casserole, and.... the list goes on! Pair you favorite casserole with a fruit or veggie platter or some salad and enjoy.

I'd love to hear about your favorite recipes or other ideas. Do share in a comment.

LinkWithin

Related Posts with Thumbnails