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Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts
Wednesday, August 5, 2015

Summertime Sips: Fresh Basil Lemonade

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Summertime is a perfect time to harvest fresh herbs and sip on homemade lemonade, especially when trying to cool off in a house with no air...
Thursday, July 23, 2015

What's for Dinner (Breakfast or Bedtime Snack?) An Easy, No-Cook Summer Delight!

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It's hot, hot, hot in my home which means I crave cool, cool, cool and delightful treats.  For me, that sometimes means chia pudding!  ...
Monday, September 9, 2013

Baby Steps to Better Breakfasts: Produce Power! (with Free Printable 3-Part Fruit Cards!)

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Three years ago, I began using “Fruit first!” as a motto with my children to encourage them to choose produce before anything else in...
3 comments:
Thursday, July 11, 2013

Health over Budget: Chick Peas with Disodium EDTA

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Canned chick peas have become a staple food in our home.   I know they are not the healthiest of food options. (No canned food is).   H...
5 comments:
Monday, December 31, 2012

Raw Foods First: My Happy New-to-Me Habit

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Image Credit With New Year’s Day less than 24 hours away, I am tempted to delineate goals for 2013.  However, history proves that I...
Friday, October 5, 2012

Our Solution to Healthy Eating on the Road

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Yesterday, I shared about our healthy, economic, enjoyable and good for SPD family food goal . Today, I thought I would give a practical e...
Thursday, October 4, 2012

My Family Food Goal: Healthy, Economic, Enjoyable and "Good" for SPD

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One of my personal goals is to provide healthy, economic and enjoyable meals for my family .   This sounds like a straightforward goal,...
Saturday, June 2, 2012

June 2012 Monthly Menu Plan and Shopping List (for Special Diet)

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Okay, if anyone has them, bring them on:  I want some spring/summer gluten-free, casein-free, preservative-free, artificial-dye free recip...
2 comments: